Dr. Jay Cavanaugh (00:07.691)So we know that you’ve got to get out of your comfort zone and get into the growth zone, right? But there’s this uncomfortable feeling that’s there. And so a lot of people don’t like going there. Walk me through how you encourage your athletes as a strength and conditioning coach to…
Read MoreDrivers are always looking for comfort. It almost seems like it’s a pre-requisite for them to perform their best. How do you, Patrick, manage the relationship between what you can do as a crew chief and what a driver needs when it comes to comfort? Well, for us, we start in the shop with Parker….
Read MoreYour relationship with time is what’s screwing you. Let me explain. Most of us want things. We want to sign a contract with a potential sponsor or partner. We want to get a certain race result. We want a certain strength and conditioning outcome, right? But where we screw up is on two things. First…
Read MoreDan, imagine you’re coaching your former younger self in golf because you used to play professional golf with the knowledge you have. Now there’s gotta be some things that you really wish that younger version of yourself knew on embodied. as an athlete, what would be the biggest piece of advice or pieces of advice…
Read MoreSo Julian, you’ve been in this game of racing and having a team that you own for going on 14 years. What is the number one lesson you’ve learned in those 14 years, if you had to pick one? Uh, you got to be dumb to play this game. Tell me more. Oh, well, it’s,…
Read MoreJen, biggest mistake athletes make when approaching sponsors. Give it to me. What do we got? The athlete thinks it’s all about them. It is not about them. It is about the sponsor. It is not about what the athlete needs. It’s about what the sponsor needs. Oh my God. I love it. Was it?…
Read MoreGraham, you got to tell me, what is the number one thing that you are describing? When you talk about this hands-down approach, tell me about what this means, what it is, because I’ve watched a lot of your videos and you have this consistent theme and this consistent vibe and energy, but this hands-down…
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How many times have you said to yourself, Oh, I just couldn’t get comfortable in the car. I couldn’t get comfortable on the court. I couldn’t get comfortable on the motorcycle. Whatever it is, as an athlete, there’s always a time when we say that the reason we didn’t perform to our truest, highest potential…
Read MoreAll right. So we have got a hell of a treat for you today. And when I rattle off this list of accomplishments, it’s just unreal. 56 national wins, four time, two 50 motocross champ, two time, two 50 supercross champ. Um, what first AMA pro title was in 1984 in the one 25 class….
Read MoreSo two weeks ago, Josh, he raced at the iconic Indianapolis Speedway. Um, what was the biggest take home that you had from that race? I love hearing how athletes kind of look back on a race weekend. Like what sticks with him, what stays with you most from that weekend? You know, I…
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